Byron Bay

They play while you train! Our creche facilities are equipped with fun and educational toys, pram parking for sleeping babies, sensory walls and more to ensure your little one loves their time at The Loft as much as the parents! ​No bookings required Parents must be on site at all times No extra charge for creche, available to all membership and class pack holders Creche is available for class and sauna sessions Monday to Friday and one day on the weekends depending on the studio. Parents must be on site at all times while their child is in the creche.​

There’s more to infrared saunas than just getting hot! Unlike traditional saunas which heat the air, an infrared sauna uses infrared light to heat the body directly. This raises your core body temperature, making you sweat and raising your heart race! This makes your body think it’s exercising – great, huh? Because of this, there are so many health benefits that come from regular infrared saunas.